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Our Health Quest

Since the triplets were born in 2004 we have been on a mission to find the best foods possible. We are not perfect parents by any stretch nor do we eat perfect either ... but we are on a quest to provide a nutritional foundation for our kids. This blog journals our discoveries and recipes found during our own personal nutritional adventure.

Sunday, October 11, 2009

Exercise Types

Exercise Types
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Why a Health Blog?

I have created a blog as I find it is a
great way to organize my thoughts
especially when I am using multiple
sources and trying to figure something
out for myself. It is also an easy way
for me to share what I have learned ...
but this is not intended to tell
anyone else what to do. This blog is for
our food discovery ... not necessarily yours.

Educational Sources

  • Natural News
  • Living Foods
  • The Cure: Heal Your Body, Save Your Life
  • Sugar Blues
  • Refined Sugar ... the Sweetest Poison of All
  • America's Best & Worst Healthy Restuarants
  • America's Worst Breakfast Foods

Cook Books

  • Essential Eating Cookbook
  • Baking with Agave Nectar

Blog History

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