There is a company called Hallelujah Acres (www.hacres.com) that talks about Biblical nutrition. I agree with most of it ... but I think they fall down on the moderation portion -- meaning I think they go a bit over board. But the material was interesting and they publish a good recipe book. The basic principles are as follows:
Stay away from ...
- Animal source foods
- Refind sugar
- Refined grains
- Refind table salt
- Caffeine
Plus ...
- Breath correctly
- Exercise
- Get sunlight
I tried their BarleyMax product which tasted horrible. So it may be good for you but there is no way that we would be able to "sell" it at our house.
